Get Gorgeous Guide - digital download pdf


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I've designed this 12 week transformation guide especially for you! Designed to get you feeling your most gorgeous in no time!

Getting fit and healthy doesn’t have to be complicated. My Get Gorgeous Guide contains 6 simple steps to understand your body and finally get results that actually stick. My ebook will guide you through your 12 week transformation which can be completed at home, in the gym or while travelling.

I’ve included a blank sheet for you to fill out your current food routine, then on the following page you’ll see my food shopping cheat sheet - tips and tricks designed to get you finally feeling in control of your kitchen.

Remember you can chat to me across social media using the hashtag #GetGorgeous and join the #GetGorgeous Facebook Group - where you'll be able to share your progress, favourite recipes and sweaty gym selfies with all the others taking on the #GetGorgeous challenge.

Track progress using AFLETE app.

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Together, we can do this!

Carly x